Relax & Sleep Tincture 100 ml – Organic
26,00 €
(incl. VAT)
Relax & sleep is a herbal tincture with valerian, hops and passionflower, prepared using the traditional cold maceration method. Traditionally used for relaxation, calming a busy mind and a gentler transition into rest; it may be used in the evening or whenever a calmer rhythm is desired.
Ingredients:
- valerian root (Valeriana officinalis, radix)
- hop cones (Humulus lupulus, flos)
- passionflower herb (Passiflora incarnata, herba)
- fruit spirit, Slovenia
Description
Usage
About the herb
Combinations
FAQ
Relax & sleep is a herbal tincture made from valerian root, hop cones and passionflower herb. It is prepared using the traditional cold maceration method, which helps preserve a broad spectrum of naturally occurring plant constituents and the gentle herbal character of the plants.
The alcohol content (40%) is carefully adjusted to allow effective extraction of different plant constituents – from aromatic compounds to bitter compounds and other naturally occurring substances traditionally associated with evening relaxation.
The herbs are organic and carefully selected from trusted sources. They are processed with great attention to handcrafting and respect for traditional herbal knowledge, natural rhythms and the evening calm these herbs have represented for centuries.
Ingredients of Relax & sleep tincture:
- valerian root (Valeriana officinalis, radix) – EU
- hop cones (Humulus lupulus, flos) – EU
- passionflower herb (Passiflora incarnata, herba) – non-EU
- fruit spirit – Slovenia, 40% alcohol by volume
Herbal concentration:
- extraction ratio 1 : 5.6, 40% alcohol by volume
Packaging:
- 100 ml
- dark glass bottle with dropper
Quality of Relax & sleep tincture:
- 100% natural ingredients
- certified organic (IKC UM, SI-EKO-002)
- free from pesticides and artificial colours
- handcrafted in Slovenia
Recommended use of Relax & sleep tincture:
- 25–30 drops
- up to 3 times daily
- you may start with a smaller amount and gradually increase it to 25–30 drops
- recommended use is for 3 weeks, followed by at least 1 week off
- in exceptional cases, the tincture may be taken continuously for up to 2 months, followed by a break
- it can also be used occasionally as needed – particularly in the evening or before bedtime
How to take:
- add the drops to a glass of water or take them on a spoon, followed by water
- it is best taken on an empty stomach – before a meal or at least 1 hour after eating, as this allows the tincture to be absorbed more effectively
- there is no need to eat immediately after taking it
Tips for using Relax & sleep tincture:
- valerian, hops and passionflower are traditionally associated with evening relaxation, calm and a sense of inner peace
- one 100 ml bottle usually lasts approximately 3 weeks with regular use
- for a typical course, one bottle is usually sufficient
- many people prefer to use the tincture in the evening as part of their wind-down routine
Warnings for Relax & sleep tincture:
- food supplements should not be used as a substitute for a varied diet and a healthy lifestyle
- do not exceed the recommended daily dose
- keep out of reach of children
- due to its alcohol content, this product is not suitable for children
- due to limited research, use is not recommended during pregnancy or breastfeeding
- if you are taking antidepressants, sedatives or sleep medication, consult your doctor or pharmacist before use
- due to its calming effect, it may cause drowsiness
- not recommended before driving or operating machinery
Valerian (Valeriana officinalis)
Valerian is a delicate meadow plant from the Caprifoliaceae family. The root (radix) is used in the tincture. Its distinctive earthy aroma has long been associated in herbalism with evening calm, relaxation and a slower rhythm. Traditionally, it has been used particularly during periods of inner tension and restless evenings.
Hops (Humulus lupulus)
Hops is a climbing plant from the Cannabaceae family, known for its cones (flos) and distinctive aromatic scent. For centuries, it has been associated with evening calm, warmth and relaxation. In folk tradition, hop cones were also commonly placed inside pillows to promote more restful sleep.
Passionflower (Passiflora incarnata)
Passionflower is a delicate climbing plant from the Passifloraceae family. The herb (herba) is used in the tincture. Its unusual flowers have long evoked a sense of calm and beauty. Traditionally, it is associated with calming a busy mind, evening relaxation and a sense of inner softness.
Relax & sleep tincture + Reishi tincture
- both tinctures for internal use (Reishi during the day, Relax & sleep tincture in the evening)
- Reishi supports overall body balance and resilience during periods of increased strain, while Relax & sleep tincture supports evening calm and relaxation
- together, they create a balanced day-to-evening rhythm of support for the body and mind
Relax & sleep tincture + Stress balance tincture
- both tinctures for internal use (Stress support tincture during the day, Relax & sleep tincture in the evening)
- Stress support tincture supports the body through the demands of the day, while Relax & sleep tincture helps with the transition into a calmer evening rhythm
- together, they offer a more holistic approach during periods of tension, fatigue or a busy mind
Relax & sleep tincture + Hormone balance tincture
- both tinctures for internal use (Hormone balance tincture during the day, Relax & sleep tincture in the evening)
- Hormone balance tincture supports the body during periods of hormonal change, while Relax & sleep tincture supports evening calm and relaxation
- this combination is especially popular during periods of inner tension, sensitivity or restless sleep
What complications may occur if I take antidepressants or sedatives?
Relax & sleep tincture contains valerian, hops and passionflower – herbs traditionally associated with calm and relaxation. When taken together with antidepressants, sedatives or sleep medication, some people may experience increased drowsiness, fatigue or reduced alertness.
This does not necessarily mean that problems will occur, as individual responses can vary considerably. Nevertheless, we recommend caution, introducing the tincture gradually and, if needed, consulting your doctor or pharmacist before use.