Birch Tincture 100 ml – Organic

24,00 €

(incl. VAT)

Birch Tincture (Betula pendula) is a natural food supplement made from organic birch leaves using the traditional cold maceration method. Traditionally used to support the body during periods when a greater sense of lightness and flow is desired, and to support the normal function of the kidneys and urinary tract.

Ingredients of the Birch Tincture:
  • young birch leaves (Betula pendula, folium)
  • Slovenian organic fruit spirit
Description
Usage
About the herb
Combinations
FAQ

Birch Tincture is a natural herbal preparation made from birch leaves (Betula pendula), prepared using the traditional cold maceration method. This process allows a broad spectrum of naturally occurring plant compounds to be extracted slowly and thoroughly, helping preserve the plant’s natural balance and character.

We use a carefully selected alcohol content of 35%, specifically suited to the plant, allowing effective extraction of both water-soluble and alcohol-soluble compounds. This ratio supports the stability of the preparation while preserving the gentle, balanced character associated with birch leaves.

The birch leaves are either grown on our farm or ethically gathered in unspoilt natural surroundings. The plants are organically grown and carefully harvested by hand at the time when they are at their most vibrant.

Ingredients of the Birch Tincture:
  • young birch leaves (Betula pendula, folium)
  • Slovenian fruit spirit, 35% vol. alcohol
Concentration of Birch Leaves:
  • extraction ratio 1:6, 35% vol. alcohol
Packaging:
  • 100 ml
  • dark glass bottle with dropper
Quality of the Birch Tincture:
  • 100% natural ingredients
  • certified organic (IKC UM, SI-EKO-002)
  • free from pesticides, artificial colours, preservatives and other additives
Recommended use of the Birch Tincture:
  • 25–30 drops
  • up to 3 times daily
  • you can start with a lower amount and gradually increase to 25 drops
  • recommended for 3 weeks, followed by a break of at least 1 week
  • in exceptional cases, it may be taken continuously for up to 2 months, followed by a break
How to take the Birch Tincture:
  • add to a glass of water or take from a spoon
  • preferably take on an empty stomach (before a meal or at least 1 hour after eating), as this allows for better absorption; there is no need to eat immediately afterwards
Tips for use:
  • birch is traditionally associated with a sense of flow and supporting the body’s natural elimination of water, so it is advisable to drink plenty of fluids while taking the tincture
  • one bottle is usually sufficient for a 3-week course; for longer use (up to 2 months), we recommend 2 bottles
  • the tincture is not suitable in cases where water retention is related to impaired heart function
Warnings:
  • food supplements should not be used as a substitute for a varied diet and a healthy lifestyle
  • do not exceed the recommended daily dose
  • keep out of reach of children
  • not suitable for children due to its alcohol content
  • people sensitive to plants from the birch family (Betulaceae) should use this product with caution
  • if you have a serious health condition or are taking medication, consult an appropriate healthcare professional before use

Birch (Betula pendula)

Birch is a tree of light, gentleness and movement. With its white bark, graceful branches and delicate leaves, it almost seems to embody spring itself – bringing a sense of freshness, airiness and new beginnings. In folk tradition, birch has often been associated with cleansing, springtime, youth and a sense of flow.

It belongs to the birch family (Betulaceae). The leaves are most commonly used in herbal preparations, which is why the botanical designation Betula pendula Roth, folium is often used. The leaves are the part of the tree that perhaps best captures the fresh, gentle and distinctive character of birch.

Birch is also fascinating because it is among the first trees to truly come alive after winter. While the forest is still awakening, birch is already filled with light, sap and movement. In many parts of Europe, it was regarded as a tree of renewal. Birch branches were once used to decorate homes, courtyards and doorways, as they were believed to bring fresh energy, protection and fertility. In folk tradition, birch was often a symbol of youth, femininity and renewed vitality.

Traditionally, birch is used during periods when people wish to support a feeling of lightness, flow and inner balance. It is often associated with springtime herbal routines, a sense of freshness in the body and periods when people wish to support the body’s natural processes of elimination and gentle cleansing. Its character is soft yet clear – rather than feeling heavy, birch is associated with movement, flow and the sense that things can begin to move freely again.

In traditional herbal use, birch is also associated with supporting the kidneys, urinary tract, liver and digestion, as well as with periods when the body needs help eliminating excess water. People often turn to birch when looking for a plant associated with lightness, clarity and inner freshness. Perhaps this is why birch remains one of those quintessential spring plants – almost a living symbol of cleansing, renewal and a fresh beginning.

Birch Tincture + Nettle Tincture

  • both tinctures for internal use
  • traditionally, birch and nettle complement each other well as a springtime herbal combination; birch brings a sense of movement and flow, while nettle, with its mineral-rich character, adds a sense of strength and stability

Birch Tincture + Buckwheat Tincture + Horse Chestnut Balm

  • both tinctures for internal use, balm for external use
  • traditionally, birch, buckwheat and Horse Chestnut Balm complement each other as a well-rounded combination during periods when the legs feel heavy or swollen; birch brings a sense of movement and flow, buckwheat adds a sense of stability and lightness, while gently applying Horse Chestnut Balm to the legs provides a refreshing and relieving feeling
Should I drink more water while taking birch?

Yes, this is a good idea. Birch is traditionally associated with supporting the natural movement and elimination of fluids in the body, so adequate water intake is an important part of the overall routine. Drinking water regularly helps support the body’s natural elimination processes and maintain a sense of lightness.

Can birch help with the feeling of heavy legs?

Birch is traditionally used during periods when there is a feeling of fluid retention or heaviness in the body. It is often combined with other herbs or herbal preparations that together support a greater sense of lightness and flow in the legs.

Can I take birch in the evening?

Birch can also be taken in the evening, although many people prefer taking it in the morning and earlier in the day. Because it is traditionally associated with the movement and elimination of fluids, taking it later in the evening may be less convenient for some people. It is therefore best to listen to your body and adjust the timing to suit your own routine.